I first encountered Mr. Sterling Harris when I was going through a very difficult time in my life. My lack of control over my anger had led me into a dire situation. After meeting with Sterling, I realized that the world was not going to change and that only I could change. However, Sterling did more than just giving me this hard piece of wisdom. Sterling worked with me and taught me various techniques I could use to control my anger. He helped me explore and pinpoint the root causes of my anger from my past. After going to Sterling for a few sessions I was able to master some techniques I could use to control my anger. As a result of going to Sterling, I was able to get through this very dire and difficult situation. Now, things have improved in my life greatly, and, more importantly, I have developed new skills and abilities to control not only my anger but all my undesirable emotions.
Thank you very much. I have learned that we have total control over our way of thinking. I have learned valuable ways to manage my anger and my feelings.